Who Moved My Cheese? by Spencer Johnson

BOOK SUMMARY

Who Moved My Cheese? by Spencer Johnson is a simple yet powerful parable about dealing with change in work and life. The story follows four characters — two mice (Sniff and Scurry) and two little people (Hem and Haw) — who live in a maze and depend on “cheese” for happiness and success. When their cheese disappears, each reacts differently: the mice quickly move on to find new cheese, while the little people struggle with fear, denial, and resistance to change.

Through this short fable, Johnson illustrates that change is inevitable, and those who adapt quickly thrive, while those who cling to the past get left behind. The story’s message is that we must learn to anticipate change, embrace uncertainty, and move forward before circumstances force us to.

With its simple storytelling and deep life lessons, the book offers a timeless reminder that flexibility, curiosity, and courage are key to growth.


HOW IS THIS RELEVANT

Change is constant — especially in business, technology, and creative work. Who Moved My Cheese? teaches how to handle transitions with a positive mindset instead of fear.

Whether you’re launching a new project, shifting direction, or facing setbacks, this book encourages you to stay adaptable and keep moving. Success comes to those who let go of what no longer works, stay alert to new opportunities, and take action — even when the path ahead isn’t certain.